“I am on a spiritual path.” “I am in recovery.” “I am learning to love myself again.” ...

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This is my thirtieth blog post—wow! I remember when I was not even going to write one. ...

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I have noticed these past few days that I have been sitting with yucky feelings. I could ...

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Relationships have been a struggle for me. I like to think I am part island and part ...

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Have you ever been triggered by a person, place, or thing? Of course, you have, we all ...

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Here is what “I am in a funk” looks like. I do not want to leave the ...

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